Foods high in essential amino acids

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鶏卵　卵白　乾燥卵白

鶏卵　卵白　乾燥卵白

Amino Acids Score: 100

Name	Amino Acids Score / 1g	Amino Acids Volume / 100g
AAS - Sulfur containing amino acid	3	5700
LEU - Leucine	1.43	7300
AAA - Aromatic amino acid	2.74	9000
THR - Threonine	2.01	4000
TRP - Tryptophan	2.5	1300
VAL - Valine	1.72	5800
HIS - Histidine	1.62	2100
PROTEIN - Protein	-	86.5

＜牛乳及び乳製品＞　（その他）　カゼイン

＜牛乳及び乳製品＞　（その他）　カゼイン

Amino Acids Score: 100

Name	Amino Acids Score / 1g	Amino Acids Volume / 100g
AAS - Sulfur containing amino acid	1.63	3100
LEU - Leucine	1.67	8500
AAA - Aromatic amino acid	2.96	9700
THR - Threonine	2.02	4000
TRP - Tryptophan	2.13	1100
VAL - Valine	1.84	6200
HIS - Histidine	2.09	2700
PROTEIN - Protein	-	86.2

＜魚類＞　にしん　かずのこ　乾

＜魚類＞　にしん　かずのこ　乾

Amino Acids Score: 100

Name	Amino Acids Score / 1g	Amino Acids Volume / 100g
AAS - Sulfur containing amino acid	2.51	3600
LEU - Leucine	1.9	7300
AAA - Aromatic amino acid	2.99	7400
THR - Threonine	3.33	5000
TRP - Tryptophan	3.32	1300
VAL - Valine	2.12	5400
HIS - Histidine	1.84	1800
PROTEIN - Protein	-	65.2

＜魚類＞　とびうお　煮干し

＜魚類＞　とびうお　煮干し

Amino Acids Score: 100

Name	Amino Acids Score / 1g	Amino Acids Volume / 100g
AAS - Sulfur containing amino acid	1.76	3100
LEU - Leucine	1.36	6400
AAA - Aromatic amino acid	2.04	6200
THR - Threonine	2.17	4000
TRP - Tryptophan	1.94	930
VAL - Valine	1.35	4200
HIS - Histidine	2.5	3000
PROTEIN - Protein	-	80

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